"Use of Attention for Gaining Depth"
This Prog. was organized by our Sahaji Sister Varsha
Pradhan and supported by several Sahajis like Sanjay Pradhan (husband, Varsha
Pradhan) Jasleen Suri, Maya,Radha, Anita,Pushpa,Amit,Babita, Rekha-Ashok
Ji,Neeta, Sangeeta, Neetu-Anil, from Varanasi and Sri Vijay Shankar ji, Upendra from Gajipur.
The place of Meditation was
provided by the city branch of 'Art of Living' at 'Sanigdhya Bhawan', at least
10 persons of 'Art of Living' including instructor and owner of this building, were
attended this prog.very happily and they appreciated our prog.
Around 250 Sahajis from Jaunpur, Mirjapur, Gazhipur,
Gopiganj,Lakhimpur, Varanasi, Devghar,& Meerut, had participated with
complete desire and interest.
This is the first prog. Of its kind in the history of Sahaj
Yoga as per our knowledge, in which only ‘Attention’ was used. This 4 hours
meditation was divided into 5 phases:--
i)In the first phase of Meditation, all the Chakras and
Nadies were cleared and energized by attention and Sahajis could feel their
Chakras and Nadies clearly.
ii)In the Second phase, Deep Meditation was occurred and
Sahajis enjoyed complete Nirvicharita and proper flow of vibration.
iii)In the third phase, Divine Energy was thrown to the Body
pain and problems of Sahajis with the help of attention which was felt relaxing
to the Sahajis.
iv)In the fourth phase, homes and places of the Sahajis were
energized with the help of attention and the reflexes of increased vibration
& energy of their places were felt by the Sahajis.
v)In fifth the phase of Meditation, Kundalinies of the known
and unknown persons were raised by the Sahajis with the help of their attention
and clear indication of raised Kundalinies were felt on their Subtle System.
During the above spells of meditation a Book named “Effect
of Sahaj Yoga on Life Style “ ‘Lambert
Publication’ was released by Mrs. Nandani wife of Dr. Rajeev Choudhry, Head of
the Department Physiology BHU Varanasi.
This book was based on 40 days research on Sahaj Meditation
on BHU University Students which was conducted by our Sahaji Sister Varsha
Pradhan, in this research ‘Only Attention’ was used for every step of mediation.
This Prog. Was highly
appreciated by all the Sahajis, they were demanding another Meditation Prog. Of
this kind in near future…………………………….Jai Shree Mata Ji
